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Test Bank for Health: The Basics 7th Canadian Edition Donatelle ISBN: 9780134635606

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Test Bank for Health: The Basics, 7th Canadian Edition, Rebecca J. Donatelle, Amanda Froehlich Chow, Angela M. Kolen Thompson, ISBN-10: 0134659856, ISBN-13: 9780134659855, ISBN-13: 9780134299396, ISBN-10: 0134635604, ISBN-13: 9780134635606

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Test Bank for Health: The Basics 7th Canadian Edition Donatelle ISBN: 9780134635606

Test Bank for Health: The Basics, 7th Canadian Edition, Rebecca J. Donatelle, Amanda Froehlich Chow, Angela M. Kolen Thompson, ISBN-10: 0134659856, ISBN-13: 9780134659855, ISBN-13: 9780134299396, ISBN-10: 0134635604, ISBN-13: 9780134635606

Table of Contents

PART I: FINDING RHYTHM
1. Discovering your Personal Rhythm for Healthy Living
2. Promoting and Preserving your Psychosocial Health
3. Understanding and Coping with Life’s Stressors

Focus On Spiritual Health
PART II: CHOOSING HEALTHY LIFESTYLES
4. Engaging in Physical Activity for Health, Fitness, and Performance
5. Eating for Optimal Health and Performance
6. Managing Your Weight: Finding a Healthy Balance

Focus On Body Image
PART III: CREATING HEALTHY AND CARING RELATIONSHIPS
7. Committing to Relationships and Sexual Health
8. Considering your Reproductive Choices

Focus On Sexually Transmitted Infections STIs
PART IV: LIMITING RISKS FROM POTENTIALLY HARMFUL HABITS
9. Recognizing Use, Misuse, Abuse, and Addiction to Drugs and Behaviours
10. Using Alcohol, Tobacco, and Caffeine Responsibly and Refraining from Tobacco Use
11. Understanding Illicit Drugs

Focus On Improving Your Sleep
PART V: PREVENTING AND MANAGING DISEASE
12. Reducing Risk for Cardiovascular Disease and Cancer
13. Controlling Risk for Infectious and Noninfectious Conditions

Focus On Diabetes
PART VI: FACING LIFE’S CHALLENGES
14. Choosing Healthy Living for the Environment
15. Preventing Violence, Abuse, and Injury
16. Becoming a Wise Consumer of Health Services
17. Preparing for Aging, Dying, and Death

Focus On Financial Health