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Test Bank for Health The Basics 13th Edition Donatelle ISBN: 9780134812823

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Test Bank for Health The Basics, 13th Edition, Rebecca J. Donatelle, ISBN 9780134709680, ISBN-10: 0134812824, ISBN-13: 9780134812823

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Test Bank for Health The Basics 13th Edition Donatelle ISBN: 9780134812823

Test Bank for Health The Basics, 13th Edition, Rebecca J. Donatelle, ISBN 9780134709680, ISBN-10: 0134812824, ISBN-13: 9780134812823

Table of Contents

Part 1. Finding the Right Balance
1. Assessing Your Health
Focus On: Difference, Disparity, and Health: Achieving Health Equity
2. Promoting and Preserving Your Psychosocial Health
Focus On: Cultivating Your Spiritual Health
3. Managing Stress and Coping with Life’s Challenges
4. Improving Your Sleep
5. Preventing Violence and Injury

Part 2. Creating Healthy and Caring Relationships
6. Building Healthy Relationships
Focus On: Understanding Your Sexuality
7. Considering Your Reproductive Choices

Part 3. Avoiding Risks from Harmful Habits
8. Recognizing and Avoiding Addiction and Drug Abuse
9. Drinking Alcohol Responsibly and Ending Tobacco Use

Part 4. Building Healthy Lifestyles
10. Eating for a Healthier You
11. Reaching and Maintaining a Healthy Weight
Focus On: Enhancing Your Body Image
12. Improving Your Physical Fitness

Part 5. Preventing and Fighting Disease
13. Reducing Your Risk of Cardiovascular Disease and Cancer
Focus On: Minimizing Your Risk for Diabetes
14. Protecting Against Infectious Diseases and Sexually Transmitted Infections
Focus On: Reducing Risks and Coping with Chronic Diseases and Conditions

Part 6. Facing Life’s Challenges
15. Making Smart Health Care Choices
Focus On: Understanding Complementary and Integrative Health
Focus On: Aging, Death, and Dying
16. Promoting Environmental Health