Test Bank for Access to Health 16th Edition Donatelle ISBN: 9780135173794

Description

Test Bank for Access to Health 16th Edition Donatelle ISBN: 9780135173794

Test Bank for Access to Health, 16th Edition, Rebecca J Donatelle, ISBN: 9780135611913, ISBN: 9780135611913, ISBN: 9780135451427, ISBN: 9780135173794

Table of Contents

PART 1: FINDING THE RIGHT BALANCE
Accessing Your Health
FOCUS ON Difference, Disparity, and Health: Achieving Health Equity

Promoting and Preserving Your Psychological Health
FOCUS ON Mindfulness, Spiritual Health, and Spiritual Intelligence

Managing Stress and Coping with Life’s Challenges
Improving Your Sleep
PART 2: BUILDING HEALTHY LIFESTYLES
Nutrition: Eating for a Healthier You
Reaching and Maintaining a Healthy Weight
FOCUS ON Enhancing Your Body Image

Improving Your Personal Fitness
PART 3: CREATING HEALTHY AND CARING RELATIONSHIPS
Building Healthy Relationships and Communicating Effectively
Understanding Your Sexuality
Considering Your Reproductive Choices
FOCUS ON Recognizing and Avoiding Addiction

PART 4: AVOIDING RISKS FROM HARMFUL HABITS
Drinking Alcohol Responsibly
Ending Tobacco Use
Avoiding Drug Misuse and Abuse
PART 5: PREVENTING AND FIGHTING DISEASE
Protecting against Infectious Diseases
Protecting against Sexually Transmitted Infections
Reducing Your Risk of Cardiovascular Disease
FOCUS ON Minimizing Your Risk for Diabetes

Reducing Your Cancer Risk
Reducing Risks and Coping with Chronic Conditions
PART 6: FACING LIFE’S CHALLENGES
Making Smart Health Care Choices
Preventing Violence and Abuse
FOCUS ON Reducing Your Risk of Unintentional Injury

Preserving and Protecting Your Environment
Preparing for Aging, Death, and Dying